Number of views:235Publish time:2022/7/22 14:39:46
Children's climbing is a thrilling and challenging children's paradise sport, which has a high help effect on children's physical training and skill training, so that children can increase their courage and physical fitness in the process of playing, what are the specific benefits?
This article contains the following:
First, enhance the child's physical fitness
Second, improve children's attention
Third, cultivate children's self-confidence
1. Enhance children's physical fitness
Children climb to overcome their own gravity with the strength and balance of hands and feet, but also to bear weight, against gravity, at this time the muscles of the body and limbs are in a state of extreme excitement, in the process of climbing muscle cells continue to stretch and contract, for children's muscle strength and development are excellent exercise methods. In addition to exercising muscle strength, the hand-foot pedal cycle training enables the rapid development of the balance of various motor organs of the body, especially the brain.
2. Improve your child's attention
When the child's body is in mid-air, only the rock point can be used as a support, so the child must pay full attention to every climbing point under the foot when climbing, and if he is slightly distracted, he will fall.
3. Cultivate children's self-confidence
Fear of heights is a psychological response for most children, children need some trial and entertainment products to break through and overcome, and children climbing is a good way. It is recommended that children try to climb rocks, climb up step by step, and overcome fear step by step, but when children climb to the top of the mountain and look back, all fears are instantly turned into joy and excitement after the success of the challenge, and the next time there is no need to be afraid, confidence and courage will be unprecedentedly improved.
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